Lavender Bath Soak is a lovely self-care treatment for bathing lovers. Take a relaxing long bath and soak up your tension, relax your muscles, and feel a sense of soothing stillness as the relaxing scent of lavender, well known for its relaxing smell. Epsom salt has magnesium, which can help your body produce melatonin naturally. Combine that with the relaxing effect of soaking in hot water, and you’ll sleep more soundly.
Care: Bath salts are soothing, offering a range of beauty and health benefits. While generally safe for most people when used correctly, you should speak to your doctor before taking bath salts if you have medical conditions such as heart disease or diabetes.