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The Alkimi Journal — self love RSS





15 Things You Can Do to Realize The Benefits of Practicing Gratitude

Practicing gratitude goes way beyond just saying “thank you”.It means disconnecting from the toxic negativity. We don't necessarily always have to explicitly share it with someone, feeling it within goes a long way in keeping our sanity during the times you actually wanna punch someone right across the face. It allows us to celebrate the present and block toxic emotions.

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